The next time a young doctor walks into the room, give her the benefit of the doubt. Read more via Doctors today: Young, broke and human.
Tag Archives: health
5 Surprising Things You May Not Know About Doctors
“Oh, you’re my doctor? A woman?”
Who do you picture walking through the exam room door at your new doctor’s office? Is it the Norman Rockwell depiction of an older, jolly looking male with white hair? After residency I was alarmed at how many patients commented on my age and gender:
“, how old are you, 12?” or, “Oh, you’re my doctor? A woman?”
I know that I lived under a rock during my medical training but… READ MORE
Jason’s Plank Challenge
Jason McDonald, CEO and personal trainer of Fresh Jax knows all about achieving weight loss goals. He lost 45 lbs by just eating healthy and exercising. One of his favorite resistance exercises to get beach body ready is…. read more via Jason’s Plank Challenge.
3 Key Steps to a Beach Body
Watch Dr. Aunna and the health and fitness team from Fresh Jax talk about the 3 Key Steps to a Beach Body!
More at: 3 Key Steps to a Beach Body.
We are moving!!!
We are proud to say that we are moving to an official website www.draunna.com. There you will find more of Dr. Aunna’s posts on happiness and health as well as updates on her upcoming webshow and book. Follow Dr. Aunna on Facebook or Instagram for more!
Peace, Love and Light ❤
Delicious Flour-less, Butter-less, Egg-less, Naturally Sweetened COoOkiEs!!!
I am all about healthy eating but I also love chocolate and sweets too. I found this recipe for vegetarian-friendly, protein-packed cookies (no flour, no milk butter, no white sugar, no eggs) that came out so yummy I had to keep myself from eating all of them! The secret ingredient that holds it all together: chickpeas!
We have moved, check out the rest of this article for the recipe at www.draunna.com- Yummy Healthy Cookie Recipe.
All Years Resolutions- Part 3
This post is the last in a 3 part series about why we face challenges in achieving our New Years Resolutions… We have moved to an official site! Read the rest of the article here: www.draunna.com: all-years-resolutions-part-3
All Year’s Resolutions- Part 2
Hello 2014! Are you still waiting until next week to start working on your resolutions? Well, why? Why have you waited for the past year? Last month I wrote in my post All Years Resolutions- Part 1 that we shouldn’t have to wait to make changes that benefit our lives. Of the 45% of Americans that make New Years Resolutions, only 8% are successful in…
We have moved to an official website. For the rest of this article read: www.draunna.com- All Years Resolutions Part 2
The Universal Fire
I love meaningful song lyrics, especially ones that resonate with the heart. After listening to James Blunt’s song “Bonfire Heart,” I started thinking about the mystical notion…
We have officially moved. For the rest of this article, visit www.draunna.com- The Universal Fire
Metallic Mouth Medical Mystery
‘Tis the season and pine trees are everywhere. I watch the lights on my tree while eating an apple and find that the apple tastes bitter. In fact, everything I have eaten over the past few days has tasted bitter and the bitterness lasts for about 30 minutes after I have finished eating. I am scanning my brain for a diagnosis. I’m pretty sure if I had a toxic level of metals in my body I wouldn’t be leisurely watching my Christmas tree. I don’t have any indigestion either. Some people with acid reflux will describe a “water brash” taste in their mouth, which is basically the taste of stomach contents rising up into the throat. I have had many interesting medical complaints thrown my way from people, but nothing about a metallic taste in the mouth….
We have moved to an official website. Read the full article at: www.draunna.com- Metallic Mouth Medical Mystery