You are Worthy of Being Healthy

We Hold the Key

How often do we all face “obstacles” in our lives that we would like to overcome, but feel some resistance to them? For example, if we are dealing with being overweight, we likely know that we would benefit from a healthy diet and exercise. It’s obvious that taking care of ourselves would eliminate many of our health issues. So then why do we sometimes find ourselves not doing just this? I’ve heard many excuses from people, such as “I’m too tired after work to exercise,” or “I just can’t.”

Why is it that we are so much more willing to take care of others?…

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The Magic Pill

Typically we go to the doctor when we experience a physical symptom of some sort, and often after a few encounters and possibly some tests, we are prescribed pills. If we are fortunate enough to afford the medication or compliant enough to take it, we may or may not experience relief of our symptoms. Oftentimes what ends up happening is that we don’t feel any better, and if anything, worse from the side effect of a pill…

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